SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE vs MARIE CALLENDER'S
Nutrition comparison per 100 g serving
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MARIE CALLENDER'S wins in 10 out of 17 nutrient categories
SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE: 5
vs
MARIE CALLENDER'S: 10
(2 ties)
Overview
| Nutrient | SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calories | 104 cal | 133 cal | |
| Protein | 2.9 g | 4.6 g | |
| Carbs | 10.0 g | 21.4 g | |
| Fat | 6.2 g | 3.3 g | |
| Fiber | 1.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.8 MG | |
| Pantothenic acid | 0 MG | 0.3 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 10 MG | 4.9 MG |
Minerals
| Mineral | SOBA NOODLES WITH VEGETABLES IN A CREAMY CASHEW SAUCE | MARIE CALLENDER'S | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Magnesium, Mg | 0 MG | 11 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 68 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 249 MG | 154 MG |