SOARING STRAWBERRY vs LOWFAT ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOARING STRAWBERRY: 4
vs
LOWFAT ICE CREAM: 4
(2 ties)
Overview
| Nutrient | SOARING STRAWBERRY | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 74 cal | 164 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 17.6 g | 32.8 g | |
| Fat | 0 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOARING STRAWBERRY | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 5.4 MG |
Minerals
| Mineral | SOARING STRAWBERRY | LOWFAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 119 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 0 MG | 90 MG |