SOARING STRAWBERRY vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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SOARING STRAWBERRY wins in 4 out of 10 nutrient categories
SOARING STRAWBERRY: 4
vs
GREEK FROZEN YOGURT: 3
(3 ties)
Overview
| Nutrient | SOARING STRAWBERRY | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 74 cal | 184 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 17.6 g | 28.7 g | |
| Fat | 0 g | 5.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOARING STRAWBERRY | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 2.8 MG |
Minerals
| Mineral | SOARING STRAWBERRY | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 115 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 23 MG |