SO STRAWBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE vs 100% JUICE
Nutrition comparison per 100 g serving
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100% JUICE wins in 7 out of 14 nutrient categories
SO STRAWBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE: 6
vs
100% JUICE: 7
(1 ties)
Overview
| Nutrient | SO STRAWBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calories | 85 cal | 46 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 9.6 g | 8.3 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO STRAWBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Niacin | 1.7 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 16.4 MG | 17.5 MG |
Minerals
| Mineral | SO STRAWBERRY COLD PRESSED PROBIOTIC DAIRY-FREE SMOOTHIE | 100% JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 50 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Magnesium, Mg | 64 MG | 17 MG | |
| Potassium, K | 183 MG | 0 MG | |
| Sodium, Na | 3 MG | 8 MG | |
| Zinc, Zn | 0.6 MG | 0.3 MG |