SO HOT MIX vs PICKLED ASPARAGUS
Nutrition comparison per 100 g serving
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SO HOT MIX wins in 4 out of 11 nutrient categories
SO HOT MIX: 4
vs
PICKLED ASPARAGUS: 1
(6 ties)
Overview
| Nutrient | SO HOT MIX | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calories | 18 cal | 19 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 3.6 g | 3.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO HOT MIX | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SO HOT MIX | PICKLED ASPARAGUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 93 MG | |
| Sodium, Na | 1,621 MG | 667 MG |