SO FIT vs PEANUTS

Nutrition comparison per 100 g serving

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SO FIT wins in 6 out of 10 nutrient categories

SO FIT: 6 vs PEANUTS: 3 (1 ties)

Overview

Nutrient	SO FIT	PEANUTS	Winner
Calories	500 cal	654 cal
Protein	39.3 g	28.6 g
Carbs	25 g	26.8 g
Fat	28.6 g	48.2 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	SO FIT	PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	15 MG

Mineral	SO FIT	PEANUTS
Calcium, Ca	71 MG	36 MG
Iron, Fe	1.3 MG	1.9 MG
Sodium, Na	643 MG	561 MG

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