SO FIT vs KROGER

Nutrition comparison per 100 g serving

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SO FIT wins in 6 out of 10 nutrient categories

SO FIT: 6 vs KROGER: 3 (1 ties)

Overview

Nutrient	SO FIT	KROGER	Winner
Calories	500 cal	475 cal
Protein	35.7 g	5 g
Carbs	25 g	72.5 g
Fat	32.1 g	20 g
Fiber	7.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SO FIT	KROGER	Winner
Vitamin C, total ascorbic acid	4.3 MG	0 MG

Mineral	SO FIT	KROGER
Calcium, Ca	143 MG	100 MG
Iron, Fe	1.3 MG	6.8 MG
Sodium, Na	714 MG	425 MG

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