SO DELICIOUS DAIRY FREE vs SUZIE'S
Nutrition comparison per 100 g serving
Ad 468x60
SUZIE'S wins in 8 out of 13 nutrient categories
SO DELICIOUS DAIRY FREE: 2
vs
SUZIE'S: 8
(3 ties)
Overview
| Nutrient | SO DELICIOUS DAIRY FREE | SUZIE'S | Winner |
|---|---|---|---|
| Calories | 34 cal | 30 cal | |
| Protein | 0.4 g | 0.8 g | |
| Carbs | 5.5 g | 5.1 g | |
| Fat | 1.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO DELICIOUS DAIRY FREE | SUZIE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SO DELICIOUS DAIRY FREE | SUZIE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 191 MG | 127 MG | |
| Iron, Fe | 0.2 MG | 0.3 MG | |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 25 MG | |
| Potassium, K | 13 MG | 46 MG | |
| Sodium, Na | 72 MG | 46 MG |