SO DELICIOUS vs STRAWBERRY FLAVORED LOWFAT GREEK YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SO DELICIOUS: 5
vs
STRAWBERRY FLAVORED LOWFAT GREEK YOGURT: 5
(2 ties)
Overview
| Nutrient | SO DELICIOUS | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calories | 100 cal | 53 cal | |
| Protein | 1.2 g | 8 g | |
| Carbs | 16.5 g | 2 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO DELICIOUS | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SO DELICIOUS | STRAWBERRY FLAVORED LOWFAT GREEK YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Magnesium, Mg | 59 MG | 0 MG | |
| Sodium, Na | 21 MG | 23 MG |