SO DELICIOUS vs CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT
Nutrition comparison per 100 g serving
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SO DELICIOUS wins in 7 out of 13 nutrient categories
SO DELICIOUS: 7
vs
CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT: 5
(1 ties)
Overview
| Nutrient | SO DELICIOUS | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 82 cal | 53 cal | |
| Protein | 3.5 g | 8 g | |
| Carbs | 13.5 g | 6 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO DELICIOUS | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.1 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 3.5 MG | 0 MG |
Minerals
| Mineral | SO DELICIOUS | CHERRY CHOCOLATE FLAVORED GREEK NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 100 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 112 MG | 30 MG |