SO DELICIOUS vs FRUIT PUNCH
Nutrition comparison per 100 g serving
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SO DELICIOUS wins in 6 out of 10 nutrient categories
SO DELICIOUS: 6
vs
FRUIT PUNCH: 2
(2 ties)
Overview
| Nutrient | SO DELICIOUS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 42 cal | 54 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 7.9 g | 13.8 g | |
| Fat | 1.0 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SO DELICIOUS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | SO DELICIOUS | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 44 MG | 4 MG |