SNYDER'S OF HANOVER vs GOLDEN SUN
Nutrition comparison per 100 g serving
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GOLDEN SUN wins in 2 out of 10 nutrient categories
SNYDER'S OF HANOVER: 1
vs
GOLDEN SUN: 2
(7 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | GOLDEN SUN | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 67.9 g | |
| Fat | 17.9 g | 21.4 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | GOLDEN SUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | GOLDEN SUN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 536 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 393 MG | 393 MG | Tie |