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Snyder's of Hanover vs Chex Mix Ghost Pepper Snack Mix

Nutrition comparison per 100 g serving

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Snyder's of Hanover wins in 5 out of 11 nutrient categories
Snyder's of Hanover: 5 vs Chex Mix Ghost Pepper Snack Mix: 2 (4 ties)

Overview

Nutrient Snyder's of Hanover Chex Mix Ghost Pepper Snack Mix Winner
Calories 393 cal 448 cal
Protein 10.7 g 6.9 g
Carbs 82.1 g 72.4 g
Fat 1.8 g 13.8 g
Fiber 3.6 g 3.4 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin Snyder's of Hanover Chex Mix Ghost Pepper Snack Mix Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral Snyder's of Hanover Chex Mix Ghost Pepper Snack Mix Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 5 MG 2.4 MG
Potassium, K 0 MG 0 MG Tie
Sodium, Na 321 MG 690 MG
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