SNYDER'S OF HANOVER vs FREE RANGE SNACK CO
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 14 nutrient categories
SNYDER'S OF HANOVER: 8
vs
FREE RANGE SNACK CO: 5
(1 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 7.1 g | 2.5 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 25 g | 20 g | |
| Fiber | 3.6 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | FREE RANGE SNACK CO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Sodium, Na | 679 MG | 450 MG |