SNYDER'S OF HANOVER vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 8 out of 14 nutrient categories
SNYDER'S OF HANOVER: 8
vs
PLANTAIN CHIPS: 1
(5 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 71.4 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Folate, total | 143 UG | 0 UG | |
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 1,107 MG | 375 MG |