SNYDER'S OF HANOVER vs 100% WHOLE GRAIN WHEAT CRISPS SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
SNYDER'S OF HANOVER: 5
vs
100% WHOLE GRAIN WHEAT CRISPS SNACKS: 5
(4 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 357 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 75 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | 100% WHOLE GRAIN WHEAT CRISPS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 5.1 MG | 1.1 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 1,321 MG | 357 MG |