Snyder's of Hanover Pretzels vs Pop Secret Jumbo Popcorn Kernels
Nutrition comparison per 100 g serving
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Pop Secret Jumbo Popcorn Kernels wins in 6 out of 11 nutrient categories
Snyder's of Hanover Pretzels: 3
vs
Pop Secret Jumbo Popcorn Kernels: 6
(2 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calories | 500 cal | 364 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 67.9 g | 69.7 g | |
| Fat | 25 g | 4.6 g | |
| Fiber | 3.6 g | 15.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Pop Secret Jumbo Popcorn Kernels | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.0 MG | |
| Potassium, K | 214 MG | 252 MG | |
| Sodium, Na | 214 MG | 0 MG |