SNYDER'S OF HANOVER vs AHOLD
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 13 nutrient categories
SNYDER'S OF HANOVER: 7
vs
AHOLD: 2
(4 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | AHOLD | Winner |
|---|---|---|---|
| Calories | 400 cal | 607 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 80 g | 67.9 g | |
| Fat | 3.3 g | 32.1 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | AHOLD | Winner |
|---|---|---|---|
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 967 MG | 893 MG |