Snyder's of Hanover Pretzels vs Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzels wins in 5 out of 12 nutrient categories
Snyder's of Hanover Pretzels: 5
vs
Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag: 3
(4 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 393 cal | 387 cal | |
| Protein | 10.7 g | 5.8 g | |
| Carbs | 75 g | 86.5 g | |
| Fat | 5.4 g | 2.4 g | |
| Fiber | 3.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Quaker Rice Cakes Caramel Corn 6.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 4.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 197 MG |