Snyder's of Hanover Pretzels vs Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag
Nutrition comparison per 100 g serving
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Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag wins in 6 out of 15 nutrient categories
Snyder's of Hanover Pretzels: 3
vs
Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag: 6
(6 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzels | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 464 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 21.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzels | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzels | Lay's Sour Cream & Onion Flavored Potato Chips 9.5 Ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 250 MG | 1,214 MG | |
| Sodium, Na | 286 MG | 571 MG |