SNYDER'S OF HANOVER vs MACADAMIAS
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
SNYDER'S OF HANOVER: 7
vs
MACADAMIAS: 5
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | MACADAMIAS | Winner |
|---|---|---|---|
| Calories | 493 cal | 714 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 56.3 g | 14.3 g | |
| Fat | 24.7 g | 71.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | MACADAMIAS | Winner |
|---|---|---|---|
| Folate, total | 169 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | MACADAMIAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 669 MG | 536 MG |