SNYDER'S OF HANOVER vs T.G.I. FRIDAY'S
Nutrition comparison per 100 g serving
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T.G.I. FRIDAY'S wins in 5 out of 10 nutrient categories
SNYDER'S OF HANOVER: 4
vs
T.G.I. FRIDAY'S: 5
(1 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calories | 433 cal | 493 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 76.7 g | 52.8 g | |
| Fat | 15 g | 28.2 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.7 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | T.G.I. FRIDAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,133 MG | 616 MG |