Snyder's of Hanover Pretzel Sticks vs WG Wheat Cracker Snack Pack
Nutrition comparison per 100 g serving
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Snyder's of Hanover Pretzel Sticks wins in 5 out of 12 nutrient categories
Snyder's of Hanover Pretzel Sticks: 5
vs
WG Wheat Cracker Snack Pack: 4
(3 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzel Sticks | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Calories | 381 cal | 393 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 81.0 g | 67.9 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzel Sticks | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzel Sticks | WG Wheat Cracker Snack Pack | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 18 MG | |
| Iron, Fe | 4.5 MG | 17.9 MG | |
| Potassium, K | 119 MG | 300 MG | |
| Sodium, Na | 905 MG | 571 MG |