SNYDER'S OF HANOVER vs FLATBREAD CRACKERS SEA SALT
Nutrition comparison per 100 g serving
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FLATBREAD CRACKERS SEA SALT wins in 5 out of 13 nutrient categories
SNYDER'S OF HANOVER: 4
vs
FLATBREAD CRACKERS SEA SALT: 5
(4 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calories | 464 cal | 389 cal | |
| Protein | 7.1 g | 11.1 g | |
| Carbs | 71.4 g | 72.2 g | |
| Fat | 16.1 g | 8.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 4 MG | |
| Sodium, Na | 268 MG | 1,000 MG |