SNYDER'S OF HANOVER vs SESMARK
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 9 out of 14 nutrient categories
SNYDER'S OF HANOVER: 9
vs
SESMARK: 2
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | SESMARK | Winner |
|---|---|---|---|
| Calories | 458 cal | 526 cal | |
| Protein | 10.6 g | 7.9 g | |
| Carbs | 66.9 g | 63.2 g | |
| Fat | 15.9 g | 26.3 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | SESMARK | Winner |
|---|---|---|---|
| Folate, total | 113 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | SESMARK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 563 MG | 158 MG |