SNYDER'S OF HANOVER vs PRETZEL MINITWISTS
Nutrition comparison per 100 g serving
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PRETZEL MINITWISTS wins in 6 out of 14 nutrient categories
SNYDER'S OF HANOVER: 5
vs
PRETZEL MINITWISTS: 6
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | PRETZEL MINITWISTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 67.9 g | 83.3 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | PRETZEL MINITWISTS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | PRETZEL MINITWISTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 821 MG | 1,067 MG |