Snyder's of Hanover Pretzel Pieces vs Ruffles Queso Potato Chips 1 ounce Plastic Bag
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
Snyder's of Hanover Pretzel Pieces: 4
vs
Ruffles Queso Potato Chips 1 ounce Plastic Bag: 4
(4 ties)
Overview
| Nutrient | Snyder's of Hanover Pretzel Pieces | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 53.6 g | Tie |
| Fat | 28.6 g | 35.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Pretzel Pieces | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Pretzel Pieces | Ruffles Queso Potato Chips 1 ounce Plastic Bag | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 54 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 179 MG | 1,214 MG | |
| Sodium, Na | 1,143 MG | 821 MG |