SNYDER'S OF HANOVER vs BEET PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
SNYDER'S OF HANOVER wins in 5 out of 14 nutrient categories
SNYDER'S OF HANOVER: 5
vs
BEET PUFFS: 4
(5 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | BEET PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | BEET PUFFS | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | BEET PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 2.5 MG | |
| Potassium, K | 0 MG | 464 MG | |
| Sodium, Na | 964 MG | 464 MG |