Snyder's of Hanover vs Chex Mix Ghost Pepper Snack Mix
Nutrition comparison per 100 g serving
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Snyder's of Hanover wins in 6 out of 11 nutrient categories
Snyder's of Hanover: 6
vs
Chex Mix Ghost Pepper Snack Mix: 1
(4 ties)
Overview
| Nutrient | Snyder's of Hanover | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calories | 393 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 78.6 g | 72.4 g | |
| Fat | 5.4 g | 13.8 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Chex Mix Ghost Pepper Snack Mix | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 690 MG |