SNYDER'S OF HANOVER vs ZAPP'S
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 9 out of 15 nutrient categories
SNYDER'S OF HANOVER: 9
vs
ZAPP'S: 4
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | ZAPP'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 518 cal | |
| Protein | 10 g | 4.7 g | |
| Carbs | 83.3 g | 61.2 g | |
| Fat | 0 g | 28.2 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | ZAPP'S | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.2 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | ZAPP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 1,129 MG | |
| Sodium, Na | 833 MG | 518 MG |