SNYDER'S OF HANOVER vs PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
SNYDER'S OF HANOVER wins in 9 out of 14 nutrient categories
SNYDER'S OF HANOVER: 9
vs
PRETZELS: 2
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | PRETZELS | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 10 g | 5 g | |
| Carbs | 76.7 g | 72.5 g | |
| Fat | 6.7 g | 20 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | PRETZELS | Winner |
|---|---|---|---|
| Folate, total | 133 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER'S OF HANOVER | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 4.8 MG | 1.8 MG | |
| Sodium, Na | 533 MG | 500 MG |