Snyder's of Hanover vs Tostitos Multi-grain 9.75z
Nutrition comparison per 100 g serving
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Snyder's of Hanover wins in 6 out of 14 nutrient categories
Snyder's of Hanover: 6
vs
Tostitos Multi-grain 9.75z: 4
(4 ties)
Overview
| Nutrient | Snyder's of Hanover | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calories | 385 cal | 536 cal | |
| Protein | 7.7 g | 7.1 g | |
| Carbs | 80.8 g | 64.3 g | |
| Fat | 1.9 g | 28.6 g | |
| Fiber | 3.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Tostitos Multi-grain 9.75z | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 885 MG | 429 MG |