Snyder's of Hanover vs Pop Secret Microwave Popcorn
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
Snyder's of Hanover: 4
vs
Pop Secret Microwave Popcorn: 4
(3 ties)
Overview
| Nutrient | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calories | 385 cal | 414 cal | |
| Protein | 7.7 g | 6.9 g | |
| Carbs | 80.8 g | 62.1 g | |
| Fat | 1.9 g | 15.5 g | |
| Fiber | 3.8 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover | Pop Secret Microwave Popcorn | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Potassium, K | 0 MG | 207 MG | |
| Sodium, Na | 885 MG | 1,000 MG |