SNYDER'S OF HANOVER vs WINCO FOODS
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
SNYDER'S OF HANOVER: 7
vs
WINCO FOODS: 5
(2 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | WINCO FOODS | Winner |
|---|---|---|---|
| Calories | 387 cal | 500 cal | |
| Protein | 9.7 g | 7.1 g | |
| Carbs | 80.7 g | 64.3 g | |
| Fat | 3.2 g | 21.4 g | |
| Fiber | 3.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | WINCO FOODS | Winner |
|---|---|---|---|
| Folate, total | 194 UG | 0 UG | |
| Niacin | 5.2 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | WINCO FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 4.7 MG | 1.3 MG | |
| Sodium, Na | 742 MG | 786 MG |