Snyder's of Hanover Gluten Free Pretzel Sticks vs Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
Snyder's of Hanover Gluten Free Pretzel Sticks: 4
vs
Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister: 4
(3 ties)
Overview
| Nutrient | Snyder's of Hanover Gluten Free Pretzel Sticks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 85.7 g | 60.7 g | |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Snyder's of Hanover Gluten Free Pretzel Sticks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Snyder's of Hanover Gluten Free Pretzel Sticks | Lay's Stax Hot'n Spicy Barbecue Flavored Potato Chips 5.5 Ounce Plastic Canister | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 643 MG | |
| Sodium, Na | 1,179 MG | 679 MG |