SNYDER'S OF HANOVER vs ZOUQ
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 7 out of 14 nutrient categories
SNYDER'S OF HANOVER: 7
vs
ZOUQ: 4
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | ZOUQ | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 5.6 g | |
| Carbs | 83.3 g | 50 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 3.3 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | ZOUQ | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 26.7 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | ZOUQ | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 4 MG | |
| Sodium, Na | 1,033 MG | 1,500 MG |