SNYDER'S OF HANOVER vs THE SEAWEED CHIP
Nutrition comparison per 100 g serving
Ad 468x60
THE SEAWEED CHIP wins in 7 out of 10 nutrient categories
SNYDER'S OF HANOVER: 0
vs
THE SEAWEED CHIP: 7
(3 ties)
Overview
| Nutrient | SNYDER'S OF HANOVER | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Calories | 464 cal | 304 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 75 g | 46.4 g | |
| Fat | 17.9 g | 8.9 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER'S OF HANOVER | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SNYDER'S OF HANOVER | THE SEAWEED CHIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 3.9 MG | Tie |
| Sodium, Na | 482 MG | 679 MG |