SNYDER OF BERLIN vs GARDEN FRESH GOURMET
Nutrition comparison per 100 g serving
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SNYDER OF BERLIN wins in 9 out of 13 nutrient categories
SNYDER OF BERLIN: 9
vs
GARDEN FRESH GOURMET: 2
(2 ties)
Overview
| Nutrient | SNYDER OF BERLIN | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calories | 393 cal | 464 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 60.7 g | |
| Fat | 3.6 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER OF BERLIN | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNYDER OF BERLIN | GARDEN FRESH GOURMET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 2.6 MG | |
| Sodium, Na | 1,607 MG | 36 MG |