SNYDER OF BERLIN vs SWEET POTATO FRIES
Nutrition comparison per 100 g serving
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SWEET POTATO FRIES wins in 4 out of 10 nutrient categories
SNYDER OF BERLIN: 3
vs
SWEET POTATO FRIES: 4
(3 ties)
Overview
| Nutrient | SNYDER OF BERLIN | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNYDER OF BERLIN | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 21.4 MG |
Minerals
| Mineral | SNYDER OF BERLIN | SWEET POTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 750 MG | 893 MG |