SNOW PEAS vs FRUIT MEDLEY
Nutrition comparison per 100 g serving
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SNOW PEAS wins in 7 out of 10 nutrient categories
SNOW PEAS: 7
vs
FRUIT MEDLEY: 1
(2 ties)
Overview
| Nutrient | SNOW PEAS | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calories | 41 cal | 49 cal | |
| Protein | 2.4 g | 0.7 g | |
| Carbs | 7.1 g | 12.0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW PEAS | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 49.4 MG | 33.8 MG |
Minerals
| Mineral | SNOW PEAS | FRUIT MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 14 MG | |
| Iron, Fe | 2.1 MG | 0.3 MG | |
| Sodium, Na | 0 MG | 4 MG |