SNOW CRAB LEGS vs ALASKAN HALIBUT BONELESS SKINLESS FILLET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNOW CRAB LEGS: 3
vs
ALASKAN HALIBUT BONELESS SKINLESS FILLET: 3
(4 ties)
Overview
| Nutrient | SNOW CRAB LEGS | ALASKAN HALIBUT BONELESS SKINLESS FILLET | Winner |
|---|---|---|---|
| Calories | 82 cal | 131 cal | |
| Protein | 17.7 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.6 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB LEGS | ALASKAN HALIBUT BONELESS SKINLESS FILLET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNOW CRAB LEGS | ALASKAN HALIBUT BONELESS SKINLESS FILLET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 51 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Sodium, Na | 765 MG | 63 MG |