SNOW CRAB COCKTAIL CLAWS vs ROUNDY'S
Nutrition comparison per 100 g serving
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SNOW CRAB COCKTAIL CLAWS wins in 5 out of 10 nutrient categories
SNOW CRAB COCKTAIL CLAWS: 5
vs
ROUNDY'S: 3
(2 ties)
Overview
| Nutrient | SNOW CRAB COCKTAIL CLAWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calories | 119 cal | 310 cal | |
| Protein | 23.8 g | 13.1 g | |
| Carbs | 0 g | 27.4 g | |
| Fat | 1.8 g | 16.7 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB COCKTAIL CLAWS | ROUNDY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.4 MG | Tie |
Minerals
| Mineral | SNOW CRAB COCKTAIL CLAWS | ROUNDY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 48 MG | |
| Iron, Fe | 0.4 MG | 2.1 MG | |
| Sodium, Na | 774 MG | 405 MG |