SNOW CRAB CLUSTERS vs SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SNOW CRAB CLUSTERS: 2
vs
SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS: 2
(6 ties)
Overview
| Nutrient | SNOW CRAB CLUSTERS | SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calories | 119 cal | 88 cal | |
| Protein | 23.8 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB CLUSTERS | SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNOW CRAB CLUSTERS | SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 774 MG | 27 MG |