SNOW CRAB vs TERIYAKI SALMON
Nutrition comparison per 100 g serving
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SNOW CRAB wins in 5 out of 11 nutrient categories
SNOW CRAB: 5
vs
TERIYAKI SALMON: 4
(2 ties)
Overview
| Nutrient | SNOW CRAB | TERIYAKI SALMON | Winner |
|---|---|---|---|
| Calories | 80 cal | 200 cal | |
| Protein | 17.0 g | 17.1 g | |
| Carbs | 0 g | 5.7 g | |
| Fat | 0.9 g | 11.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNOW CRAB | TERIYAKI SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNOW CRAB | TERIYAKI SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 11 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 393 MG | 529 MG |