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SNOQUALMIE vs RICH'S

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
SNOQUALMIE: 4 vs RICH'S: 4 (2 ties)

Overview

Nutrient SNOQUALMIE RICH'S Winner
Calories 252 cal 341 cal
Protein 3.5 g 5.3 g
Carbs 27.0 g 38.6 g
Fat 13.9 g 18.2 g
Fiber 0 g 0.8 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SNOQUALMIE RICH'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SNOQUALMIE RICH'S Winner
Calcium, Ca 87 MG 76 MG
Iron, Fe 0.3 MG 0.8 MG
Sodium, Na 52 MG 318 MG
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