SNIKIDDY vs KALE KRUNCH SPICY SUPERFOOD
Nutrition comparison per 100 g serving
Ad 468x60
KALE KRUNCH SPICY SUPERFOOD wins in 9 out of 15 nutrient categories
SNIKIDDY: 2
vs
KALE KRUNCH SPICY SUPERFOOD: 9
(4 ties)
Overview
| Nutrient | SNIKIDDY | KALE KRUNCH SPICY SUPERFOOD | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 57.1 g | 35.7 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 10.7 g | 10.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNIKIDDY | KALE KRUNCH SPICY SUPERFOOD | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.7 MG | 0.7 MG | Tie |
| Vitamin C, total ascorbic acid | 32.1 MG | 96.4 MG | |
| Vitamin K (phylloquinone) | 0 UG | 628.6 UG |
Minerals
| Mineral | SNIKIDDY | KALE KRUNCH SPICY SUPERFOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 2.6 MG | 6.4 MG | |
| Potassium, K | 0 MG | 714 MG | |
| Sodium, Na | 500 MG | 1,214 MG |