SNICKERDOODLES vs KOESTLIN
Nutrition comparison per 100 g serving
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SNICKERDOODLES wins in 8 out of 14 nutrient categories
SNICKERDOODLES: 8
vs
KOESTLIN: 3
(3 ties)
Overview
| Nutrient | SNICKERDOODLES | KOESTLIN | Winner |
|---|---|---|---|
| Calories | 464 cal | 538 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 71.4 g | 65 g | |
| Fat | 17.9 g | 30 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLES | KOESTLIN | Winner |
|---|---|---|---|
| Folate, total | 86 UG | 0 UG | |
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNICKERDOODLES | KOESTLIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 2.6 MG | 4.1 MG | |
| Sodium, Na | 304 MG | 200 MG |