SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON vs SWEETENED OAT CEREAL WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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SWEETENED OAT CEREAL WITH MARSHMALLOWS wins in 11 out of 20 nutrient categories
SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON: 6
vs
SWEETENED OAT CEREAL WITH MARSHMALLOWS: 11
(3 ties)
Overview
| Nutrient | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 436 cal | 400 cal | |
| Protein | 5.1 g | 6.7 g | |
| Carbs | 79.5 g | 90 g | |
| Fat | 10.3 g | 3.3 g | |
| Fiber | 5.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Folate, total | 154 UG | 0 UG | |
| Niacin | 10.3 MG | 16.7 MG | |
| Riboflavin | 0.8 MG | 1.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 1.5 UG | 5 UG | |
| Vitamin B-6 | 1.1 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 23.1 MG | 20 MG |
Minerals
| Mineral | SNICKERDOODLE CORN CRUNCH SWEETENED CORN CEREAL SPRINKLED WITH SUGAR & CINNAMON | SWEETENED OAT CEREAL WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 333 MG | Tie |
| Iron, Fe | 11.5 MG | 15 MG | |
| Magnesium, Mg | 64 MG | 0 MG | |
| Phosphorus, P | 103 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 346 MG | 533 MG | |
| Zinc, Zn | 7.2 MG | 12.5 MG |