SNICKERDOODLE COOKIES vs MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING
Nutrition comparison per 100 g serving
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SNICKERDOODLE COOKIES wins in 5 out of 10 nutrient categories
SNICKERDOODLE COOKIES: 5
vs
MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING: 4
(1 ties)
Overview
| Nutrient | SNICKERDOODLE COOKIES | MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calories | 440 cal | 525 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 64 g | 70 g | |
| Fat | 20 g | 22.5 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SNICKERDOODLE COOKIES | MAAMOUL SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 28 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Potassium, K | 60 MG | 175 MG | |
| Sodium, Na | 320 MG | 25 MG |