SNAX MIX vs BAKED CORN & RICE PUFFS
Nutrition comparison per 100 g serving
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SNAX MIX wins in 10 out of 17 nutrient categories
SNAX MIX: 10
vs
BAKED CORN & RICE PUFFS: 4
(3 ties)
Overview
| Nutrient | SNAX MIX | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calories | 433 cal | 464 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 76.7 g | 60.7 g | |
| Fat | 11.7 g | 17.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SNAX MIX | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Niacin | 1.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0.4 UG | 0 UG | |
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SNAX MIX | BAKED CORN & RICE PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 143 MG | |
| Iron, Fe | 6 MG | 0 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 467 MG | 679 MG | |
| Zinc, Zn | 1 MG | 0 MG |